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Pumpkin Bread

This pumpkin bread is a lower‑calorie fall treat that’s perfect for a quick breakfast or snack. It’s sweetened with brown sugar and honey‑free, using applesauce and Greek yogurt to keep it moist and nutritious.

12Servings
EasyDifficulty

Instructions

  1. Preheat the oven to 350°F. Grease a standard 9×5‑inch loaf pan or line it with parchment.
  2. In a large bowl whisk together the flour, baking soda, baking powder, nutmeg, cinnamon, cloves, and salt.
  3. In another bowl beat the eggs, then stir in the brown sugar, vanilla, pumpkin puree, applesauce, Greek yogurt, and oil until smooth.
  4. Combine the wet ingredients with the dry, mixing just until incorporated; avoid over‑mixing.
  5. Pour the batter into the prepared loaf pan, spreading evenly.
  6. Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Tips

For extra moisture, add a tablespoon of honey or maple syrup to the wet mixture. The loaf freezes well—wrap slices tightly and store for up to 2 months.

Video

“4 EASY & HEALTHY Fall Treat Recipes For Weight Loss | Low Calorie Baking | Weightwatchers Points” by Nikki Gets Fit, watch on YouTube.

About this recipe

The loaf is spiced with nutmeg, cinnamon, and cloves, giving it a classic autumn flavor without excess sugar. Each slice is about 138 calories and 5 Weight Watchers points, making it a guilt‑free option for weight‑watching cooks. Serve it warm with a smear of butter or a dollop of low‑fat cream cheese for extra indulgence.

The recipe yields 12 generous slices, ideal for meal‑prepping or sharing at gatherings. Its simple ingredient list and straightforward method make it a reliable go‑to for anyone seeking a healthy baked treat during the cooler months.

Published November 6, 2026.